- Lead singer Nick Jonas has managed type 1 diabetes for two decades.
- The band's “Anniversary Tour” celebrates its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a big, busy life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 carry every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or modifying the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Smart insulin” is also being engineered to activate only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the expert concluded.
Nevertheless, while another medical professional agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and helping with the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he commented.
The Singer Employs Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he leans on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.
